Top Foods to Eat Organic

Organic foods-Top Foods to Eat Organic

Organic Foods

Organically grown foods are becoming more popular as people worry more about the health and the safety of the food they eat. What is organic food? Where can you buy organic products?
According to the USDA, organic foods are described as:

Organic meat, poultry, eggs and dairy products come from animals that are given no antibiotics or growth hormones. Organic food is produced without using most conventional pesticides, fertilizers made with synthetic ingredients or sewage sludge, bioengineering or ionizing radiation.

Organic Foods Pears

Organic Foods Strawberrys

Organic Foods Chery

Organic Foods Peaches

Orfanic Foods Peach Fresh

Organic Foods Fresh Watermelon

Fresh Organic Foods Kiwi

Fresh Organic Foods Pineapples

Fresh Organic Mango Foods

Organic Foods Grapes

Organic Foods Apples


Fresh Organic Foods Avocado

Organic Foods Tomatoes Fresh

Organic Foods Pepers

Fresh Organic Foods Onion

Fresh Organic Foods Corn

Fresh Organic Foods Peas

Organic Foods Celery

Organic Foods Carrots

Organic Foods

Fresh Organic Foods Broccoli

Organic Foods Lettuce

Fresh Organic Foods Cabbage

Fresh Organic Foods Asparagus

Fresh Organic Foods Eggplant

Organic Foods Fresh Potatoes

Organic Foods Milk

Organic Foods Meat

What Makes Organic Foods Better Than Non-Organic Foods?

Organic foods do not contain dangerous pesticides. Although studies show that the minimal amounts of residues of chemical pesticides found on non-organically grown foods are not dangerous to your health, many people just don't believe it. Studies show that children who maintain conventional diets have more pesticides in their bodies than those who eat organic foods. Some experts believe that these pesticides may possibly lead to problems impeding with normal neurological development. Many organic food advocates also wish to avoid the antibiotics and growth hormones that are used on conventionally grown farm animals. These substances pass from the dairy products and meat we eat into our bodies. This use of antibiotics may be one of the causes of antibiotic-resistant strains of bacteria.

Organic food advocates also claim that organic foods are more nutritious than conventionally grown foods. There isn't much evidence to show that organic foods contain any more nutrients than non-organic foods; however some organic produce contain more vitamin C and higher quality protein content. There is also evidence that animals grown with organic feeds tend to be healthier than animals fed conventional feeds.